/gay/ - gay

What do I do?

>>8166
Tilt your head back, stretch your lower jaw forward as far as it will go, hold for 10 seconds. 5 reps, 3 sets everyday.

>>8167
That won't do shit

If you want to jawmaxx you need to buy some gum preferably the tough foreign stuff and chew it for a hour a day for as many days as you can handle. By the time you're done you your jaws should feel weird and on the edge of TMJ.
Then once that becomes too easy buy some jaw exercisers on the internet, get the ones that go on each side of your mouth because I bought the one that you use in just the front and they started to make my teeth spread apart.
Also the lower the bodyfat the better so unless you were blessed with Chadjaw genes like the Otamin you're going to want to sit at 12% and lower.

>>8168
I just posted a basic beginner routine. Of course that's not enough to see drastic changes and I am doing the same as you, but it should be enough to see some slight improvement for someone with high bf who has never done jaw exercise.